As a recognized specialist in eating disorders for over two decades, I have witnessed first hand the challenges and devastation obsession with our physical appearance and struggles with body image can create not only for grown women but also for vulnerable young girls. When anxiety and addiction merge, food issues can become very complicated since it’s not something we can…
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Hey friends! It’s a busy time of year filled with lots of change. Doing transitions well is something we adults still struggle through as moves, school transitions, loss of loved ones (including pets), and relationship difficulties create opportunities for people we love to leave our lives. As a counselor who leads a team working with kids and training school counselors,…
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My daughter today sent me a request to download the Wishbone app today and I hesitated. She has to get my approval before adding anything to her phone. While I try not to decline too often, I knew this was one I needed to research. After some quick research, my answer at this time is no. Here are some reasons…
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My friend and guest on the Counselor Thoughts blog today Heather Dixon is a true overcomer. As I walk beside women in my counseling office thriving while battling chronic illness, they always remind me that anything is possible with God. Heather is an example of a woman who has not let physical issues deter her from embracing life and her…
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When a good friend releases in amazing book, there’s nothing to do but celebrate. I so love how God speaks through Katie Reid especially to us Type A driven go getters! May we all absorb the letter below walking in the truth that we are already loved and a delight to God. Have a great week and don’t forget to…
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