If you or your daughter are struggling right now, these six ways to help your girls through difficult times might be just what you need today. Let's look at how you can be there for your daughter in her time of need. 6 Ways to Help Your Girls Through Difficult Times Nothing will … [Read more...] about 6 Ways to Help Your Girls Through Difficult Times
As we wrap up Season 3 of Raising Mentally Healthy Kids, I'm grateful you have been a part of this podcast and I'm looking forward to what we have coming up in the New Year. Let's look at what's to come. We're halfway through December and I'm wondering how you're doing because it has been … [Read more...] about Season 3 Wrap Up
Is your child overwhelmed by anxiety, fear, or worry? Unfortunately, kids don’t always tell us what’s bothering them. So it’s often up to parents to figure out how to help kids share and overcome their fears. Today I'm sharing through the Focus On The Family blog to help you support your child … [Read more...] about Is Your Child Overwhelmed by Anxiety, Fear, or Worry?
On some level, we are all recovering from the grief of COVID-19. Recently, I shared on Just Between Us tools I believe will help you process your feelings and move towards health. Let's look at what steps you can take to move towards recovering from grief today. Recovering From the Grief of … [Read more...] about Recovering From the Grief of COVID-19
Recently, I sat down and spoke with Rachael K. Adams on The Love Offering podcast about how to Protect the Mental Health of You and Your Child. Right now, we're all facing an uphill climb when it comes to mental health struggles. Nationwide, we have never seen such high rates of depression, anxiety, … [Read more...] about How to Protect the Mental Health of You and Your Child
Do you want to help your kids manage their emotions by examining their thoughts? During the tween years, emotional intensity can escalate making all of us feel as if we are riding an emotional roller coaster inside our homes. The turmoil that comes from a child’s highs and lows is a common reason I … [Read more...] about Help Your Kids Manage Their Emotions by Examining Their Thoughts
Managing tween emotions is an issue that drives many parents of tweens to come to me for help. I was excited to chat with Jill Savage and her granddaughter Rilyn on the Be(Tween) Podcast. I hope this three-part series gives you some pointers when facing tween emotions in your family. Be(Tween) … [Read more...] about Managing Tween Emotions